For mamas who have already delivered how was it? What was most helpful for you?
Hypnobabies check in
ya know, hypnobabies was invaluable to me in my last labor but, this time around, I only used the "peace" cue and thats about it. I didn't do any finger drops or anything else, didn't even listen to the affirmations, which I thought I would do. I just worked through the pain on my own, pushed with my own body cues, etc.
i absoulutely love Hypnobirthing last time. it was my 5th and was practically painless. i just remember being a little upset that it took me that long to find this wonderful tool. i am really looking forward to birthing because of my last experience yet i havent really done much with the CD's or the book and i never went back to an instructor, i wonder if my body will still know what to do?? i really only did it in the last month of my last pregnancy so i am hoping this is something that will just happen?