I've had intense pain in the crotch area for the last week or so, and I was wondering if anyone else has had this and what to do about it. It feels like pulled muscles, but what muscles are there? It hurts when I walk or lift one leg (like while putting on pants), especially after I've been lying or sitting for a while. My doc says most pain is normal during pregnancy, and that I could do physical therapy for it, but if there's some stretch or something I can do, I'd prefer that. Anyone have any ideas?
ETA I'm at 31 weeks.