I know that attention issues can be a result of diet so not sure if I should cross post over there (as that is a partially unexplored avenue), but I've had attention issues for a long time.
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There is abuse in my past and I have serious stress management issues, anxiety issues, and an increasingly frustrating problem staying in the moment with my kids and our lives.
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I guess I just don't know what to tackle first or what is diet or trauma related.
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Any guidance - natural remedy type of mama here.
