I apologize up front because I realize this isn't that appropriate for this forum, but think some folks here who have gone from vegan to vegetarian may be able to help me.
I have been off of eggs and dairy for over 2.5 years due to my nursling's allergies. I was told it was okay for her to have eggs now, so I baked a cake using eggs. The first piece of cake I had, all I could taste was the eggs. About 24 hours later I got stomach cramps and stomach flu like symptoms. My LO was fine though. Afterwards, I was advised to have a tsp of raw egg in a smoothie and that was it for a week then slowly build up from there. I'm scared though, not really wanting to sign up to be sick.
Has anyone btdt? Suggestions? I never had problems with eggs before, I can do this, right?