I'm seriously struggling with this meal plan thing. I have some major food hang ups and I get so caught in the details that I never get further than breakfast *sigh* I also have zero creativity with food... and hate cooking... basically if it has to do with food, I get super stressed out. This isn't a good thing for the kiddo. So I really need help with a basic 7 day meal plan that I can just follow for awhile while I get hold of my issues.
So yeah... if anyone has time and is good at meal planning.... I'd really appreciate some help. 1000 internets to you. I want to be gluten, dairy, and soy free and I don't do peppers (spicy or bell) but otherwise I'm open to a lot. Tips on how to make meals more nutritiously dense would be great. I do meat and eggs but I'd love some vegetarian meal ideas too as I'm not keen on a heavy meat diet.
I try looking up ideas on blogs and looking at meal plans but so many seem to be complicated or based in a specific eating style and I just want something healthy and easy that me and kiddo can eat and shop for without too much stress that will still be yummy. I have a crock pot (two actually, a big one and a small one) and a bread machine (that supposedly does other things besides bread) at my disposal too.