I did WW before DS, lost 15lbs, reached my goal and loved it, and then promptly got pregnant. I've never lost all the baby weight and need some accountability, but I am cheap. I set myself up on SparkPeople and manually added 300 calories to the total it gave me to compensate for nursing a toddler. I really like the idea of tracking things that actually appear on nutrition info, like calories, and not having to calculate points on the fly, but I am a little intimidated by how self-directed it is. The calorie calculator seemed really simplistic, not taking lifestyle factors into account. Sure I can research and do it manually, but that's scary...I don't want to go to all the trouble of tracking just to find out I got something wrong and it's not going to work!!
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I know how to eat well and I know what I need to eat and what I can get away with. My problem is portion control and accountability so I don't do dumb stuff like put a couple sugars in my coffee. (Maybe worth the calories for some folks but always one of the things that threw me off on WW.)
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When I did WW one of the major drawbacks was the speed of the site. It was really slow especially on my work computer and crashed lots. SparkPeople seems nice and fast and I can track on my phone (Sony Ericsson, so I don't know if the WW app would run.)
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Thoughts?






