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1000 Minutes MARCH!!! - Page 3

post #41 of 78

3/11 - 30 min last chance workout

 

298/1000

post #42 of 78

120 min gardening with kids and OMGosh my back is protesting!

 

418/1000

post #43 of 78
3/1 45 min elliptical, 10 min core
3/2 45 min elliptical
3/4 45 min elliptical, 10 min core
3/5 45 min elliptical, 15 min gym bike
3/6 20 min elliptical, 20 min gym bike(sn: who goes to get a massage and feels ridiculous muscle aches the next day?! Yeah, that sucks for me..making it hard to do anything!
3/7 30 min elliptical, 20 min gym bike, 10 min core
3/9 30 min elliptical, 20 min gym bike, 10 min core
3/11 30 min elliptical, 20 min gym bike, 10 min core
3/12 30 min elliptical, 20 min gym bike, 6 min arm focus workout

491/1000

Sn: I've lost 29 pounds since September..yay me!!!
post #44 of 78

3/1 -- 60 min, walk

3/4 -- 60 min, walk

3/5 -- 70 min, 5 mile run/walk

3/8 -- 45 min, elliptical

3/9 -- 60 min, hard walk with heavy stroller in the snow

3/10 -- 60 min, 5 mile run

3/11 -- 60 mn, walk/run

 

415/1000

post #45 of 78
3/1 45 min elliptical, 10 min core
3/2 45 min elliptical
3/4 45 min elliptical, 10 min core
3/5 45 min elliptical, 15 min gym bike
3/6 20 min elliptical, 20 min gym bike(sn: who goes to get a massage and feels ridiculous muscle aches the next day?! Yeah, that sucks for me..making it hard to do anything!
3/7 30 min elliptical, 20 min gym bike, 10 min core
3/9 30 min elliptical, 20 min gym bike, 10 min core
3/11 30 min elliptical, 20 min gym bike, 10 min core
3/12 30 min elliptical, 20 min gym bike, 6 min arm focus workout
3/13 30 min elliptical, 20 min gym bike, 10 min core, 6 min arm focus workout

557/1000
post #46 of 78

54 min burn fat boost metabolism

 

472/1000

post #47 of 78
Quote:
Originally Posted by midstreammama View Post




Sn: I've lost 29 pounds since September..yay me!!!


That is AWESOME!! WTG!clap.gif

 

post #48 of 78
3/1 45 min elliptical, 10 min core
3/2 45 min elliptical
3/4 45 min elliptical, 10 min core
3/5 45 min elliptical, 15 min gym bike
3/6 20 min elliptical, 20 min gym bike(sn: who goes to get a massage and feels ridiculous muscle aches the next day?! Yeah, that sucks for me..making it hard to do anything!
3/7 30 min elliptical, 20 min gym bike, 10 min core
3/9 30 min elliptical, 20 min gym bike, 10 min core
3/11 30 min elliptical, 20 min gym bike, 10 min core
3/12 30 min elliptical, 20 min gym bike, 6 min arm focus workout
3/13 30 min elliptical, 20 min gym bike, 10 min core, 6 min arm focus workout
3/14 30 min elliptical, 30 min gym bike

617/1000

Thanks, damselfly!! I do feel pretty good about it.
post #49 of 78

 

3/1 -- 60 min, walk

3/4 -- 60 min, walk

3/5 -- 70 min, 5 mile run/walk

3/8 -- 45 min, elliptical

3/9 -- 60 min, hard walk with heavy stroller in the snow

3/10 -- 60 min, 5 mile run

3/12 -- 60 min, walk/run

3/15 -- 60 min, Step class

 

475/1000

post #50 of 78
3/1 45 min elliptical, 10 min core
3/2 45 min elliptical
3/4 45 min elliptical, 10 min core
3/5 45 min elliptical, 15 min gym bike
3/6 20 min elliptical, 20 min gym bike(sn: who goes to get a massage and feels ridiculous muscle aches the next day?! Yeah, that sucks for me..making it hard to do anything!
3/7 30 min elliptical, 20 min gym bike, 10 min core
3/9 30 min elliptical, 20 min gym bike, 10 min core
3/11 30 min elliptical, 20 min gym bike, 10 min core
3/12 30 min elliptical, 20 min gym bike, 6 min arm focus workout
3/13 30 min elliptical, 20 min gym bike, 10 min core, 6 min arm focus workout
3/14 30 min elliptical, 30 min gym bike
3/15 30 min elliptical, 20 min gym bike, 10 min treadmill jog, 10 min core

687/1000
post #51 of 78

27 min 30 day shred

30 min weeding

 

529/1000

post #52 of 78

3/1  -  60 minute run and cool down

3/2  -  40 minute interval workout

3/3  -  120 minute weights/ strength / light cardio

3/8  -  60 minute run

3/9  -  60 minute strength training

3/11 -  75 minutes total....60 minute run - 15 minutes stretching cooling down

3/12 -  20 minutes working in the garden laying timbers

3/14 -  60 minute run

3/16 -  50 minutes running

3/17 -  50 minute run

 

 

 

 

595/1500   

post #53 of 78

40 min last chance workout

 

569/1000

post #54 of 78

3/1  -  60 minute run and cool down

3/2  -  40 minute interval workout

3/3  -  120 minute weights/ strength / light cardio

3/8  -  60 minute run

3/9  -  60 minute strength training

3/11 -  75 minutes total....60 minute run - 15 minutes stretching cooling down

3/12 -  20 minutes working in the garden laying timbers

3/14 -  60 minute run

3/16 -  50 minutes running

3/17 -  50 minute run

3/18 -  1 hour 40 minute trail run  WHEW!

 

 

 

 

695/1500 

post #55 of 78

3/1 60 min circuit training

3/2 25 min eliptical

3/4 30 min walk 

3/6 30 min walk

3/11 60 min walk 

3/19 15 min eliptical, 20 min weights

 

240/500

 

I caught a horrible stomach bug that lasted for a week! I am so behind, I'm dropping my goal down to 500.

post #56 of 78

 

 

3/1  -  60 minute run and cool down

3/2  -  40 minute interval workout

3/3  -  120 minute weights/ strength / light cardio

3/8  -  60 minute run

3/9  -  60 minute strength training

3/11 -  75 minutes total....60 minute run - 15 minutes stretching cooling down

3/12 -  20 minutes working in the garden laying timbers

3/14 -  60 minute run

3/16 -  50 minutes running

3/17 -  50 minute run

3/18 -  1 hour 40 minute trail run  WHEW!

3/19 -  35 minute easy jog with ds.  squats and lunges

3/21 -  50 minute hill workout

 

 

 

 

780/1500  


Edited by lab - 3/21/11 at 7:15am
post #57 of 78
Thread Starter 

50 mins walk

 

485/1000

post #58 of 78

3/1 60 min circuit training

3/2 25 min eliptical

3/4 30 min walk 

3/6 30 min walk

3/11 60 min walk 

3/19 15 min eliptical, 20 min weights

3/21 45 min trx

 

3/22 60 min circuit

 

345/500


Edited by nola79 - 3/22/11 at 9:53am
post #59 of 78

 

Finally got back to the gym after a long week of being sick.  It was not a pretty workout, but I slogged through.  

 

 

3/1 -- 60 min, walk

3/4 -- 60 min, walk

3/5 -- 70 min, 5 mile run/walk

3/8 -- 45 min, elliptical

3/9 -- 60 min, hard walk with heavy stroller in the snow

3/10 -- 60 min, 5 mile run

3/12 -- 60 min, walk/run

3/15 -- 60 min, Step class

3/22 -- 60 min, Step class

 

535/1000

post #60 of 78
Thread Starter 

20 mins walking

 

505/1000

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