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1000 Minutes MARCH!!! - Page 4

post #61 of 78

3/1  -  60 minute run and cool down

3/2  -  40 minute interval workout

3/3  -  120 minute weights/ strength / light cardio

3/8  -  60 minute run

3/9  -  60 minute strength training

3/11 -  75 minutes total....60 minute run - 15 minutes stretching cooling down

3/12 -  20 minutes working in the garden laying timbers

3/14 -  60 minute run

3/16 -  50 minutes running

3/17 -  50 minute run

3/18 -  1 hour 40 minute trail run  WHEW!

3/19 -  35 minute easy jog with ds.  squats and lunges

3/21 -  50 minute hill workout

3/22 -  60 minute workout - 40 minutes running, 20 garden work, tilling and planting

3/23 -  70 minute run with hubby. 

 

 

 

 

910/1500   

post #62 of 78

3/21 - 40 min cardio max

3/22 - 27 min 30 day shred

3/23 - 50 min last chance workout

 

686/1000

post #63 of 78

3/1 60 min circuit training

3/2 25 min eliptical

3/4 30 min walk 

3/6 30 min walk

3/11 60 min walk 

3/19 15 min eliptical, 20 min weights

3/21 45 min trx

 

3/22 60 min circuit

3/24 60 min circuit

 

405/500

post #64 of 78

 

 

3/1 -- 60 min, walk

3/4 -- 60 min, walk

3/5 -- 70 min, 5 mile run/walk

3/8 -- 45 min, elliptical

3/9 -- 60 min, hard walk with heavy stroller in the snow

3/10 -- 60 min, 5 mile run

3/12 -- 60 min, walk/run

3/15 -- 60 min, Step class

3/22 -- 60 min, Step class

3/24 -- 50 min weights/stretching, 60 min walk.  

 

 

645/1000

post #65 of 78

50 min last chance workout

 

736/1000

post #66 of 78

3/1  -  60 minute run and cool down

3/2  -  40 minute interval workout

3/3  -  120 minute weights/ strength / light cardio

3/8  -  60 minute run

3/9  -  60 minute strength training

3/11 -  75 minutes total....60 minute run - 15 minutes stretching cooling down

3/12 -  20 minutes working in the garden laying timbers

3/14 -  60 minute run

3/16 -  50 minutes running

3/17 -  50 minute run

3/18 -  1 hour 40 minute trail run  WHEW!

3/19 -  35 minute easy jog with ds.  squats and lunges

3/21 -  50 minute hill workout

3/22 -  60 minute workout - 40 minutes running, 20 garden work, tilling and planting

3/23 -  70 minute run with hubby. 

3/24 -  40 minute - fast through the woods

3/25 -  115 minutes strength training

 

 

 

 

1065/1500   

post #67 of 78

3/1 60 min circuit training

3/2 25 min eliptical

3/4 30 min walk 

3/6 30 min walk

3/11 60 min walk 

3/19 15 min eliptical, 20 min weights

3/21 45 min trx

 

3/22 60 min circuit

3/24 60 min circuit

3/25 10 min bike, 60 min piyo

 

475/500

post #68 of 78

3/1 -- 60 min, walk

3/4 -- 60 min, walk

3/5 -- 70 min, 5 mile run/walk

3/8 -- 45 min, elliptical

3/9 -- 60 min, hard walk with heavy stroller in the snow

3/10 -- 60 min, 5 mile run

3/12 -- 60 min, walk/run

3/15 -- 60 min, Step class

3/22 -- 60 min, Step class

3/24 -- 50 min weights/stretching, 60 min walk 

3/25 -- 120 min, trail hike

 

 

765/1000

post #69 of 78

 

3/1 -- 60 min, walk

3/4 -- 60 min, walk

3/5 -- 70 min, 5 mile run/walk

3/8 -- 45 min, elliptical

3/9 -- 60 min, hard walk with heavy stroller in the snow

3/10 -- 60 min, 5 mile run

3/12 -- 60 min, walk/run

3/15 -- 60 min, Step class

3/22 -- 60 min, Step class

3/24 -- 50 min weights/stretching, 60 min walk 

3/26 -- 120 min, trail hike

3/28 -- 75 min, trail hike

 

 

840/1000

post #70 of 78

40 min cardio max

 

776/1000

post #71 of 78

3/1 60 min circuit training

3/2 25 min eliptical

3/4 30 min walk 

3/6 30 min walk

3/11 60 min walk 

3/19 15 min eliptical, 20 min weights

3/21 45 min trx

 

3/22 60 min circuit

3/24 60 min circuit

3/25 10 min bike, 60 min piyo

3/28 45 min trx

3/29 60 min circuit

 

 

 

590/600


Edited by nola79 - 3/29/11 at 11:42am
post #72 of 78

3/1  -  60 minute run and cool down

3/2  -  40 minute interval workout

3/3  -  120 minute weights/ strength / light cardio

3/8  -  60 minute run

3/9  -  60 minute strength training

3/11 -  75 minutes total....60 minute run - 15 minutes stretching cooling down

3/12 -  20 minutes working in the garden laying timbers

3/14 -  60 minute run

3/16 -  50 minutes running

3/17 -  50 minute run

3/18 -  1 hour 40 minute trail run  WHEW!

3/19 -  35 minute easy jog with ds.  squats and lunges

3/21 -  50 minute hill workout

3/22 -  60 minute workout - 40 minutes running, 20 garden work, tilling and planting

3/23 -  70 minute run with hubby. 

3/24 -  40 minute - fast through the woods

3/25 -  115 minutes strength training

3/28 -  55 minutes at the gym...treadmill, kettle bell

 

 

 

 

1120/1500  

post #73 of 78

 

3/1 -- 60 min, walk

3/4 -- 60 min, walk

3/5 -- 70 min, 5 mile run/walk

3/8 -- 45 min, elliptical

3/9 -- 60 min, hard walk with heavy stroller in the snow

3/10 -- 60 min, 5 mile run

3/12 -- 60 min, walk/run

3/15 -- 60 min, Step class

3/22 -- 60 min, Step class

3/24 -- 50 min weights/stretching, 60 min walk 

3/26 -- 120 min, trail hike

3/28 -- 75 min, trail hike

3/29 -- 60 min, Step class

 

 

900/1000

post #74 of 78

3/29 - 15 minutes cardio max (interrupted by an unexpected visitor)

3/30 - 54 min burn fat boost metabolism

 

845/1000

post #75 of 78

 

3/1 -- 60 min, walk

3/4 -- 60 min, walk

3/5 -- 70 min, 5 mile run/walk

3/8 -- 45 min, elliptical

3/9 -- 60 min, hard walk with heavy stroller in the snow

3/10 -- 60 min, 5 mile run

3/12 -- 60 min, walk/run

3/15 -- 60 min, Step class

3/22 -- 60 min, Step class

3/24 -- 50 min weights/stretching, 60 min walk 

3/26 -- 120 min, trail hike

3/28 -- 75 min, trail hike

3/29 -- 60 min, Step class

3/31 -- 50 min, elliptical, weights

 

950/1000

 

 

950!   Not bad considering that I spent a week of this month is bed with an awful fever.  

post #76 of 78

3/1 60 min circuit training

3/2 25 min eliptical

3/4 30 min walk 

3/6 30 min walk

3/11 60 min walk 

3/19 15 min eliptical, 20 min weights

3/21 45 min trx

 

3/22 60 min circuit

3/24 60 min circuit

3/25 10 min bike, 60 min piyo

3/28 45 min trx

3/29 60 min circuit

3/31 60 min circuit

 

650/600

 

Not too bad considering I had didn't work out for 2 whole weeks this month!

post #77 of 78

3/1  -  60 minute run and cool down

3/2  -  40 minute interval workout

3/3  -  120 minute weights/ strength / light cardio

3/8  -  60 minute run

3/9  -  60 minute strength training

3/11 -  75 minutes total....60 minute run - 15 minutes stretching cooling down

3/12 -  20 minutes working in the garden laying timbers

3/14 -  60 minute run

3/16 -  50 minutes running

3/17 -  50 minute run

3/18 -  1 hour 40 minute trail run  WHEW!

3/19 -  35 minute easy jog with ds.  squats and lunges

3/21 -  50 minute hill workout

3/22 -  60 minute workout - 40 minutes running, 20 garden work, tilling and planting

3/23 -  70 minute run with hubby. 

3/24 -  40 minute - fast through the woods

3/25 -  115 minutes strength training

3/28 -  55 minutes at the gym...treadmill, kettle bell

3/30 -  90 minute strength training

3/31 -  50minute cardio running

 

 

 

 

1260/1500   

post #78 of 78
Quote:
Originally Posted by damselfly41 View Post

3/29 - 15 minutes cardio max (interrupted by an unexpected visitor)

3/30 - 54 min burn fat boost metabolism

 

845/1000



3/31 - 55 min last chance workout

 

900/1000

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