Hey Ladies. I know how it feels to struggle with binge eating. I am trying to eat healthy but really have declared nothing off limits completely. I did make myself a deal that if I ate anything "extra" I had to compensate by working it off in the gym. It's funny how easier it is not to binge when you know it'll cost you another hour on the elliptical. The only thing I did completely eliminate was soda. I am now two weeks soda-free and it really wasn't as hard as I thought it would be. I don't even crave it now. I am still on the C25k training schedule and I'm done with week 2 as of today. I might need to repeat week 2. Week 3 looks a little scary.
Starting weight: 232 (March 10th)
Last week: 228
This week: 222
Goal Weight: 145 (by the end of the year)
March: Run 1 minute Walk 2 minutes for 30 minutes
End of April: Run one mile without having to walk. Walk the other two miles
End Goal: 13.1 miles in October, 2011 ( No time goal right now, I just want to make it!)