I was hoping I could get some help on things to feed my ds. He is very picky and allergic/intolerant to dairy, gluten, egg, soy, artificial colors, strawberries and almonds. Maybe peanut but he hates any kind of nut anyway. Most days he eats corn tortillas and re-fried beans, corn or rice cereal with rice milk and ham or turkey slices and that is about it. Sometimes apples or mango.
Obviously he needs to eat more fruits and veggies but it is very hard to get him to agree to that although I continue to offer. I need more kid friendly meal ideas. I fix chicken, rice and veggies a lot for dinner which he usually doesn't eat. Thank you!