IMO, they are junk food and not a necessary part of a baby's diet, though certainly not as bad as, say, Sprite (which I've also seen people feed to the under-2 crowd!) Â
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My littlest one is 3 now, but when he was littler, I felt that if he was hungry, generally he should be eating something with food value. Â If I offered "real" food and he didn't seem interested in it - if he just seemed to want something in his mouth - then I had this great natural wood/terrycloth chew toy to hand him. Â Same thing with drinks: Â if he was thirsty, why not breast milk? Â I had to defend my reasoning over and over, to grandmothers who thought I was neglecting his needs for crackers, Jell-O, water, juice and - get this! - corn syrup diluted in water ("to make sure he gets some calories!") Â But he's pretty healthy today, without having had much of all that.
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That said, when he was still little enough to worry about choking, but I wanted to introduce him to a variety of tastes (I dread the thought of having one of those school-age kids who only wants to eat white bread, grape jelly and fish sticks!), I occasionally bought freeze-dried fruit at Trader Joe's. Â They're the same thing as Gerber's Fruit Puffs (but with a better per-ounce price, because they're not marketed specifically for toddlers!). Â Also, instead of the same old apples, bananas and strawberries, TJ's had freeze-dried blueberries, mangos and dragonfruit, which was to DIE for!
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If you're mainly looking to introduce your baby to food, try fresh avocado. Â It was my son's 1st love. Â It's soft. Â It's a veggie with protein. Â And the veggie fat is good for those developing baby brains!