Mothering › Forums › Breastfeeding › Breastfeeding Challenges › So what can I do with all these herbs when I find teas disgusting?
New Posts  All Forums:Forum Nav:

So what can I do with all these herbs when I find teas disgusting?

post #1 of 2
Thread Starter 

I bought all the herbs recommended for pregnancy for IGT (oat straw, dandelion, red clover, alfalfa, goat's rue (I've read it's ok after 36 weeks)) and tried brewing tea with them but I find it totally unpalatable.  I was gagging trying to get it down.  Has anyone filled their own capsules with dried herbs?  I was thinking about grinding them in my food processor so they are finer and filling capsules.  I have empty gelatin capsules already.  Or I was thinking about trying to make a tincture out of them (with the herbs in More Milk Plus special blend which is what a IBCLC friend recommended).  I made a goat's rue tincture once but I'm not sure if its as potent as the store bought ones.

 

In a nutshell I have PCOS and IGT.  Low supply with DS, I think I may have had a full supply with DD but we were also dealing with a tongue tie and food allergies so my supply dropped and I had to supplement both.  They nursed until 26 and 18 months.  While pregnant with DD I took capsules of herbs during the 3rd trimester,  and prometrium and metformin.  I really wasn't sure if I wanted to do any of that this time.  I'm kind of feeling that my supply will be what it is no matter what.  But I decided I should take the herbs atleast because if I don't I might regret it.  I'm almost 35 weeks so I should really start taking them asap...

post #2 of 2

When I did teas I had a hard time choking it down too, I added honey and it was waaaay more palatable...

 

I also did grind the herbs in a coffee grinder and encapsulated them... I don't think they worked as well in capsule as they did in tea.. the tea made the herbs more bioavailable in the body then the capsules...

 

But yes you can grind them and encapsulate them :) When I did that I took 6-8 3x a day...

New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Breastfeeding Challenges
Mothering › Forums › Breastfeeding › Breastfeeding Challenges › So what can I do with all these herbs when I find teas disgusting?