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Non-animal milk chart. Does one exist???

post #1 of 3
3/16/11 at 11:04am
Thread Starter 

I'm searching for a chart or graph or something that contrasts & compares soy, almond, hemp & coconut milks versus cow milk.  Do any of you know if one exists?  Specifically - nutritional benefits are what I'm looking for, not necessarily social/environmental concerns.  Any ideas? 

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post #2 of 3
3/17/11 at 7:43pm

http://www.eatingwell.com/healthy_cooking/healthy_cooking_101/shopping_cooking_guides/a_buyer_s_guide_to_milk_part_ii

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post #3 of 3
3/17/11 at 7:52pm
Thread Starter 

Thank you, thank you, thank you!!!!!

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Mothering › Forums › Health › Nutrition and Good Eating › Vegetarian & Vegan Living › Non-animal milk chart. Does one exist???