First of all, I don't use it everyday- only when I feel sinus issues or during hayfever season. Is this one of the issues? I'm not giving myself time to get used to the sensation? The first few times I do it are so awful that i dread having to use it! Am I the only weird one with this problem? Anyone else have this issue and what do you do to help it?
I've read alot of the previous posts regarding neti pot... and have tried to incorporate a lot of the tips but it is still so awful! I just can't get used to the sensation... is my saline solution still off? i've been using sea salt, is this a bad thing?
what is it supposed to feel like when the solution, head angle, water temp are all spot on?