My mom was big on ignoring expiration dates, so my sister and I are both religious about it. I mean she would cut mould out of something asn serve the rest. Or have stuff in her cupboards that were 2 or 3 YEARS over date. NASTY.
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FWIW, I have a stomach of lead, I've only been sick to my stomach 5 times in 44 years, so it takes a lot to get me ill. But 2 of those times were due to food poisoning - once duck, once chicken. The incidence with the duck, my husband was so violently poisoned that he fell unconscious from it, cracked his head and ended up in ER for 2 days. OK, so this is too much info, but my point is, even if you have a great stomach, when you get food poisoning, it can be VERY SERIOUS.Â
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So, no I don't eat after the expiration date. Minor exceptions is a day or two over, and it is cheese or something I can see and smell is obviously OK. Coconut oil can definitely go bad. So can beans. They last longer than fresh beens, but not forever, or even close to it. I think honey lasts a long time though, there was some still in one of the jars in nefertiti's tomb - or was that rumor?
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I also think that a lot of times items have a very long expiration date because it is so over processed, full of chemicals. I'd rather buy a loaf of very fresh whole grain bread that expired in 7 days than another loaf that expires in 3 weeks, because of the amount of chemicals needed to keep the loaf "fresh" for 3 week can not be that good for me, imo.Â