I had a full blood work up the other day, and I am not diabetic, but my doctor thinks I could be eventually. My insurance does not pay for a nutritionist, so I am looking for book suggestions of low carb or diabetic diets. Thanks!
Anyone eat a low carb diet or a diabetic diet?
There was a thread in traditional foods for people who were Primal/Paleo/Grain-Free/Low-Carb
(all of which would fit the low carb/diabetic diet requirement)
Books I would suggest are:
The Paleo Diet by Loren Cordain
The Primal Blueprint by Mark Sisson
Primal Body, Primal Mind by Nora Gedgaudas
The Diabetes Solution(also The Diabetes Diet) by Richard Bernestein
Protein Power by Micheal and Mary Eades
hope that helps :)