I've been reading a lot in preparation of TTC in the near future and despite having very regular cycles (28-30 days with a usual 12-14 day LP), it seems I have some symptoms of low progesterone. I am still nursing my one-year-old, so it is plausible. Would it be beneficial for me to take Vitex? Or, is it really only useful for regulating a cycle? It seems it is good for all PMS symptoms, which is my problem. If I don't truly have a low progesterone issue, would it cause more harm than good? From all the reading I've done, it doesn't seem like it would be a problem (beyond the potential for a change in milk supply), but I figured this would be one of the best places to ask!
Edited by Mulvah - 3/24/11 at 8:35am