So I am new to TF, but my fam is ready to dive headfirst in! I have been moody, angry, and not myself since getting pregnant w/DS and am hoping this will help (though we're mainly doing it for overall health and it make sense!). I am online right now, ready to buy CLO. I can rationalize paying 45 for fermented, high vitamin CLO, but the books say it's not much good w/o the high vitamin butter. The butter oil is $60! I just cannot fathom forking over $100 for it all. Are their other alternatives? I use butter now (no marg), and often buy it from the farmer's market, but don't really know where there's is all from and how made. Is that enough? Or, I noticed you can buy it together, does anyone do this?
I'm just so confused and I will pay whatever if it means health, less doc bills, happiness, etc, but would love an alternative.
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Oh, and we are on food stamps (yes, that's how "poor" we are), so if stores (WF, TJ, etc) sell the "good" kind of butter, I'd rather get it from them;)
