I also had the fetal ejection reflex. I didn't have an exam so I didn't know if I was at 10cm but my body was pushing, regardless, after a 27 hour labor. Total pushing stage was 20 minutes and I didn't have a break between transition and pushing. I was hoping for that break! My body just started pushing during contractions when I was in the birth tub. About 5 minutes later I wanted to get out and be upright. I will also agree with a PP that it was super intense and felt better to push but was still incredibly painful! So I sat on the birth stool and was worried that I wasn't 10cm so I had my midwife check me and DD's head was right there and coming out. It definitely felt like a BM (and I did have one) but more like the full body vomiting as described earlier. I couldn't stop it if I tried, although I made myself try to slow it down as she was crowning because I was scared of tearing.
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