I have had pain in my pelvis/hips ever since giving birth. It varies just how bad it is, and over time it has improved but it seems to have reached it's max improvement for a while. The best I can describe it is that it is possibly where the coccyx http://www.answers.com/topic/pelvis-4 is, attached along the sides. It's almost like low back pain in that area, and depending what I am doing it's quite uncomfortable. Over the months I have tried ice, heat, stretching (hard to stretch that part!), chiropractic, and walking. My core is still weak but I have always been rather out of shape lol. I am about 8lbs over my pre-preg weight now. My mid to lower back was also very bad but it is much better, and I had some physio while pregnant on the area where my legs attach to my hips... um... can't think of what that's called but I still stretch that area or it becomes tight and painful.
I am concerned now since we are thinking of getting pregnant soon and I don't want to have this pain complicating my pregnancy and continuing to complicate my life. I still get some pain shooting up the sides of my legs or low spine as well but it's generally not too bad (unless I am stuck sleeping on one side for too long as I bedshare).
Anyways, anybody else have this and know what I can do about it?