I wonder if the 7 hours might be a reasonable length that an older baby/toddler can go without eating? I sort of ignored that suggestion! I used some of his ideas for nightweaning my twins when they were 2.5yrs. We went from nursing whenever at night to nursing to sleep & nursing in the morning "after the sun wakes up". That worked for us and seemed fairly reasonable and clear-cut. So they weren't getting to nurse after falling asleep. Not that it was easy, but . . .
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Are there clear differences between some times and others? Do you cosleep? It sounds like she goes to sleep before you do. Perhaps nursing to sleep, nursing when you come to bed, then no more nursing until morning.Â
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Good luck! I'm starting to get to this point w/ my 2+ year old. I really need to sleep for more than 2 hours at a stretch on a regular basis! But right now night weaning sounds like more work than I want to do, so we keep nursing. Night weaning wasn't easy w/ my older two, so it definitely has to reach the point of "I can't do this any more" before we try. I hope your LO is receptive and it goes quickly.