Does anyone else follow the Weston A. Price, food guidelines? Traditional foods, Raw dairy, nutrient-dense versions of animal and plant foods, with particular emphasis on healthy traditional fats like butter, lard, egg yolks and coconut oil.
you should stop by and add yourself to our ddc roster:)
I've been reading a lot about this lately. I would say I have leanings as well! We eat venison (DH hunts) and organic pork (from my sisters farm) and fresh seafood. We have laying chickens as well so I eat fresh eggs several times a week. I get organic produce from a CSA type thing (Full Circle Farm for other Alaskans and PNW folks). We don't have access to raw milk though I really wish we did. I just buy organic milk from the store... not ideal but better then nothing. I've never done low fat stuff and eat butter and such. I'm trying to add coconut oil daily. I don't know if I can embrace eating liver though! LOL! I just ordered a book from the library on lacto-fermentation. I really want to do vegies!
Anyone know much about taking fermented cod liver oil/butter oil while pregnant? I'd like to start taking this but I'm not sure dose for pregnancy and if its better to do the combo or just the FCLO. I'd love to hear your feedback.