or Connect
Mothering › Mothering Forums › Natural Living › Nutrition and Good Eating › Traditional Foods › Fermented cod liver oil
New Posts  All Forums:Forum Nav:

Fermented cod liver oil

post #1 of 2
Thread Starter 

I'm interested in taking this but was wondering if anyone knows the dose to use while pregnant. Also should I get the straight cod liver oil or the one with butter oil in it as well. I'd like to take this for a healthy pregnancy as well as to see if it will help me with some issues with eczema (which I only have when I'm pregnant!).

 

I've been looking at the Green Pasture brand.

 

Thanks!

post #2 of 2
Here are the Weston A. Price Foundation recommendations

" * Pregnant and nursing women: A dose of cod liver oil that provides about 20,000 IU vitamin A daily, obtained from 4 teaspoons regular cod liver oil or 2 teaspoons high-vitamin cod liver oil."

Hope this helps. I attempted to do that throughout my pregnancies, but I have enough trouble taking CLO without having that pregnancy aversion thing! Good luck! And happy birthin'!
New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Traditional Foods
Mothering › Mothering Forums › Natural Living › Nutrition and Good Eating › Traditional Foods › Fermented cod liver oil