Cindy/Vegan Princess, talking to the baby spirit and praying help me, but what actually helped me the most recently I never would have done intentionally. I really freaked out yesterday. I interpreted something to mean that this pg was going to end for sure (now I think I overreacted)--I had some good, big cries, talked to my dh (who I convinced, unfortunately), a good friend, journaled. And today I feel much calmer. I think it actually helped to get some of the energy out of me from all those worries that I'd been keeping at bay and that I thought I was managing. So just in case that is helpful in some way, there it is.