The OmegaJoy appeared to be doing ok for a while, then I got pregnant ect. I can tell the PlusEPA is one of the best fish oil for anxiety, depression, or OCD problems. IT just seems that the OMega JOy doesnt cut it as good as the PlusEPA. I will say that the OmegaJoy does absorb some, because I have sort of highly vivid extreme dreams with this!!
I am doing the OmegaJoy with adding in some DHA later on for baby's brain, then hopefully transfer just back to PlusEPA for after baby is born. My husband is willing to buy me 2 boxes a month for 2 grams of pure EPA a day for really good depression control for the hard few months after baby is born. I would like to avoid drugs this time, and do it naturally with Light Therapy and EPA.
I have OCD, anxiety and depression tendencies.
I recomend Garden of Life B complex along with PlusEPA and a good food based Multivitamin from Garden of Life or Megafood. I take Megafood Prenatal. I also take Natural Calm which helps relax, and 4,000 IU vitamin D3
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