5 Ways For Parents To Manage Anxiety

[cparkly]

I enjoyed reading this article, today. While it doesn't contain any new, earthshattering insights, I found that it really got to the heart of what I often get caught up in feeling and how to deal with it. I enjoyed especially the point of expanding our thoughts to include the rest of the world. I have a tendancy to wrap all my thoughts around mothering and focus so very hard on that that all else seems to fall away.

[Dr.Worm]

Thank you so much for this.  I was just thinking the thing about the sleeping yesterday so I needed to read this.