Some of these are still snackier foods but here are my suggestions off the top of my head:
-cottage cheese & veggies
-ants on a log
-veggies & hummus
-Apples & Cheese
-Yogurt & Fruit
-Cottage Cheese & Fruit
-Almond Butter on Bananas
-Yogurt & Trail Mix
-Cheese & Turkey Breast chunks
-Rice and Beans
-Rice Salad w/chunks of meat/fish or beans
-Leftovers from dinner
-Stuffed baked potato (stuffed with beans, cheeses, veggies, meats, etc.)
-Pan fried slices of eggplant/zucchini topped with some marinara and mozzarella
-Tossed Salad with protein (beans, meat, fish, cheese)
-Veggie Burger patties (no bun) with lettuce, tomato, cheese, and any other toppings and eaten with a fork
-Soup
We recently started trying the same thing and it is very hard to think outside the sandwich box after having grown up in it. We still have various foodstuffs that don't fall under our new eating plan that we are gradually phasing out and using up. We may never go totally gluten/refined sugar free (since for us it is not due to allergies, etc.) but we will definitely not eat it nearly as much.
My DS (2.5) use to eat a PBJ sandwich every day and now that he can't have that he requests instead bananas and almond butter. Slice the banana length wise and place the two halves flat side down and following the same curve
like this: )) not like this: )(
spread a bunch of almond butter on top and cut it into bite sized chunks to eat with a fork. If we don't have bananas then he gets it with celery instead.
What are you already doing?
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