post #1 of 1
4/19/11 at 8:03am
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My periods have consistently been irregular for the last few years (ranging from 20-36 days). So in February, I began taking Chasteberry in attempts to regulate my periods. The herb has done a wonderful job in getting me on a 28 day cycle and ovulating around day 14 (according to OPK, temps rise about .2 to .3 around same time). However, for the last month I began spotting around day 24 of my cycle which continued until my "real" period beginning of day 28. This month I ovulated somewhere around day 12 (according to OPK, temps rise about .2 to .3 around same time) of my cycle but began spotting yesterday (day 16). I've read that these type of symptoms can be attributed to low Progesterone or Estrogen dominance. I was wondering if using a Progesterone cream while taking Chasteberry is a good idea with my symptoms and if yes, in what doses. 

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