Cross posting this in Finding Your Tribe and Nutrition & Good Eating
I'm going gluten and dairy free next week when I can do my monthly grocery shopping. I'm wondering if anyone can tell me how costs for GF/DF basics compare between Fred Meyer, Whole Foods, New Seasons and Trader Joe's. by basics I mean things like GF flours, GF/DF bread, soy/rice milk, things like that. Because we have no vehicle I can't traipse around between stores but if one store tends to be better in price than others, I'd love to know. And are there any other options, like a co-op? (I love, love, loved First Alternative Co-op when I lived in Corvallis!) I can fairly easily get to places on bus lines in Tigard, Beaverton, Hillsboro and somewhat into that side of Portland. Thanks for any advice you can offer!
I'm going gluten and dairy free next week when I can do my monthly grocery shopping. I'm wondering if anyone can tell me how costs for GF/DF basics compare between Fred Meyer, Whole Foods, New Seasons and Trader Joe's. by basics I mean things like GF flours, GF/DF bread, soy/rice milk, things like that. Because we have no vehicle I can't traipse around between stores but if one store tends to be better in price than others, I'd love to know. And are there any other options, like a co-op? (I love, love, loved First Alternative Co-op when I lived in Corvallis!) I can fairly easily get to places on bus lines in Tigard, Beaverton, Hillsboro and somewhat into that side of Portland. Thanks for any advice you can offer!
