DD is 22 mo. She's never been the best sleeper and I think the most frustrating part is that things will get better for a little while and then regress and DH and I are always at a loss as to what happened and how we can fix it.
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Our current issue is not falling asleep at bedtime but staying asleep. DD goes down easily but wakes either at the 30 minute or 1 hours mark and the only way to get her to re-settle and go back to sleep is if DH or I sleep with her. If she sleeps with myself or DH she often doesn't wake once the entire night. This happened when she was smaller but we recently discovered she has some food allergies so we chalked her poor sleep previously up to that. This time, we have no clue what's going on.
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She still needs a nap so we've moved it earlier in the day, no help. We moved bedtime out slightly to between 7:30 and 8, again no change. We've tried adjusting our bedtime routine but that doesn't seem to make any difference.
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DD has always co-slept with us. She has her own bed in her own room. We are fine sleeping with her but we'd like some time in the evening to ourselves to chat, watch some TV etc. We have our own business so I'm home with her and really need some time to myself in the evenings.
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Can anyone shed some light on what the issue could be and possible ways to fix it? We've always been really attentive to DD at night, never let her cry and try to be a patient as we can since we understand she's not doing this on purpose but I'm starting to have a hard time keeping my frustration in check.
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I would really appreciate any advice. TIA.







