There are lots of things you can do at home to move things along, but if your body isn't quite ready, induction techniques can lead to frustrating starting and stopping. Here are some ideas:
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*Sex- orgasm stimulates contractions (you can do this for yourself!Â
), semen contains prostaglandins (I hear oral may be even more effective)
*Blue and black cohoshes
*Walking, stairs especially
*Bumpy car ride, bouncing on birth ball
*Scrubbing floors on all fours, scrubbing the tub
*Castor oil and warm towel on belly
*Castor oil ingested (last resort)
*Nipple stim with breast pump
*Acupuncture/Acupressure/Moxibustion
*Relaxing, visualizing, giving in
*Homeopathic caulophyllum 200x
*Foot and or uterine massage
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Good luck!! Your baby will be here very soon!