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valerian and kava kava and breastfeeding?

post #1 of 2
Thread Starter 

my son is 14 months and still nurses at night and i pump about 2 bottles a day for him while at work.  Is it ok for me to take a valerian/kava kava supplement in the evening?  i'm having a hard time finding any info on this...

 

 

post #2 of 2

Kellymom lists kava kava as a risky herb: http://www.kellymom.com/herbal/herbs_to_avoid.html#risky

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