my son is 14 months and still nurses at night and i pump about 2 bottles a day for him while at work. Is it ok for me to take a valerian/kava kava supplement in the evening? i'm having a hard time finding any info on this...
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Kellymom lists kava kava as a risky herb: http://www.kellymom.com/herbal/herbs_to_avoid.html#risky