Anyone else out there struggle with this and have something that works?
I've had acne since I was 10 and now I'm almost 30. I know now that it's linked to my hormone levels because BCP's help and when I'm off them, it get significantly worse during my luteal phase. Now that summer is on the horizon, I'm feeling inclined to find out if there is anything at all out there, besides antibiotics and Acutane that might do some service to this. I get it all over my face, neck, back, upper arms and chest. I can ignore it more in the winter because I'm all covered up, but in the summer I feel like I can't wear anything without showing off my broken out skin. I feel stupid for even caring about this..but honestly, sometimes my skin just hurts because it's so broken out!
Anyway, I'm thinking of trying to cut out coffee and sugar to see if that might help, but I was wondering if anyone else has any helpful advice?