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Pickled vegetables dangerous?

post #1 of 2
Thread Starter 

I'm kind of new to TF, so first of all can someone tell me if pickled vegetables are the same thing as lacto-fermented? Sorry if it is a dumb question.

 

I came across this information on Dr. Oz website and I was very suprised to see that pickled vegetables are considered bad for you:

http://www.sharecare.com/question/how-should-i-eat-vegetables?sp_rid=NDYwMjYxNjkzS0&sp_mid=1053238. Read the last paragraph. Does anyone have information on this?

Thanks!

post #2 of 2

The article is referencing pickled stuff you buy in a store. Very different from lacto-fermented and also different from home pickled stuff.

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