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HCG diet and hungry!

post #1 of 5
Thread Starter 

I've totally screwing this whole thing up! Began drops 7 days ago, then went out of town and just wasn't prepared and cheated for 2 days, then have had 2 days since being home and eating correctly....but, I'm still very hungry.  I only need to lose 15 lbs and just wondered how long I should keep at it being this hungry.  I was even shaky with low blood sugar type feelings today. Is there a good resource for recipes for the 500 cal diet?  I figure I'll get pretty bored with grilled meat and salads :) thanks so much for any help!

 

post #2 of 5

check out the forums at hcgdietinfo.com.  Tons of info and recipes there.

 

Also, usually hunger is from a dosage issue...if your dose is correct you really shouldnt have hunger

post #3 of 5

500 calories a day is NOT enough and dangerous to your health.

post #4 of 5
Quote:
Originally Posted by sophiesgrandma View Post

500 calories a day is NOT enough and dangerous to your health.



No, its not when you are also taking Hcg.  I am on my third round and am feeling great.  Previously, if I would accidentally skip a meal I would immediately feel awful and trigger a migraine.  500 calories is what you consume, yes, but with the HCG you are still burning the calories you normally would a day, from your fat stores.

 

Come on over to the HCG support thread OP

post #5 of 5
Thread Starter 

Thanks so much.......I'll check it out today!

 

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