really good prenatal yoga/belly dance dvd?

[doulawoman]

I'm hopign for something that will psh me a little and not be too easy in the first trimester...last time i had so much back pain and not a lot of abdominal strength...i'd like to gently strengthen msyelf now before i get huge...anyone have any favs? ideally something more mellow and something more active so i have variety...open to other types of exercise too..

anything free would be awesome as well!

[crazykittymomma]

I've got Crunch Yoga Mama on netflix streaming and it's pretty good. It has modifications so you don't have to push hard. I'd love a belly dance dvd though!