I'll be honest and tell you I order in the chicken korma from a curry house or a buy a premade paste from the spice market and mix it with precooked chicken cubes for DS with peas and carrots and peppers and tomoatoes then thin out with canned coconut milk and serve it over rice.
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But usually I just order that in.
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I do a thai red curry with a paste from the store, and coconut milk...so for the boys I do chicken or fish in a big pot with the paste, onion, potatoes, and veggies galore and then pop the rice in the rice cooker with a couple tablespoons of the coconut milk, and I leave it all for 30 minutes to simmer away while I do baths and jammies, and then we have dinner, and stories and bed. But we heat it up as left overs the next day and it's a four minute dinner the second time around. :)
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Stuffed baked potatoes have always been very popular because A) it's left over night, and B) it;s do it yourself night, which DS has always loved. We bake the totties in the microwave for 7 minutes and then finish them off in the oven to give them that crispt touch, then they are criss crossed and puffed up and everyone goes to the filling line where we have a grated cheese and sour cream filling, Beans, steamed broccoli florets, tuna and mayo, or whatever is left over in the frudge from the week's lunches and  whatnot. Left over chili and cheese is a big hit, so are lentils.
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Hummus is hugely nutritional and we have at times had Hummus and pita crisps and dipping veggies (carrots, celery, etc) for dinner. It feels a little wrong the first time you do party food for dinner, but actually Hummus is beans, tahini, garlic and lemon...I mean you don't get easier, and you don't get much more healthy really.
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Does he like Quesedillas? Because flour tortillas with pre cooked meat, grated cheese and an array of dips is also not so bad when cooked in a dry non-stick pan. And tasty? My DS loves Quesedilla night. If I have the pre cooked chicken or if I nuke the chicken through about ten minutes on high, dust with a touch taco seasoning and lime juice they take about five minutes each to crisp up and melt the cheese and serve with salsa, guacamole, whatever.Â
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Spaghetti is also a quick fix for us.Â
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Can you do prep work the night before or on the weekend and then throw things in the oven when you get home? Because things like Shepherds pie are really great to heat up, and you could do meatballs the night before and then pop them in the oven on skewers when you get home.Â
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Then of course there are PB and J sandwiches...if you make it a tradition, (you could choose the hardest night of the week) you could make if PB and J night, and make a special thing you two have, sandwiches and a video or something...it could be a sweet tradition you have.
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Does he like soup?
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I'll see if I can find some others. Â
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 The food stuff is so hard to let go of.
