New Chapter for sure!
What prenatal vitamins are best? What to get?? - Page 3
I used the Rainbow Light Just Once Prenatal. Vitamins normally make my stomach hurt and sometimes I can't keep them down. These were the only vitamins I could take on an empty stomach or with coffee and I've been feeling great.
I'm taking the New Chapter Perfect Prenatals. I don't think the fermented soy is an issue, correct? I'm also taking a liquid iron supplement for anemia.
It sounds like a lot of people are supplementing their prenatal with DHA and/or magnesium and calcium. Were these recommended by OB/midwives? What dosage is everyone taking and they're definitely safe to take during pregnancy? What DHA brand is recommended?
Thanks in advance!
Garden of Life RAW prenatals offers folate (natural form) instead of folic acid. Most prenatal vitamins gives you folic acid. Just for your information, natural folate (on foods) tends to loose its activity in days or weeks (depend on how is it stored). From foods, you may only get less than 30% of its activity. That's why most prenatal vitamins uses folic acid. But I make a call to Garden of Life, and the make clarification that natural folate is contained on in, not folic acid.
GOL raw prenatal also contains a lot of vitamins and element, mostly they gives you whatever vitamins you need and safe amount. Check on http://best-prenatal-vitamins-review.com/garden-of-life-vitamin-code-raw-prenatal-review/