Mothering › Forums › Health › Nutrition and Good Eating › sugar withdrawal?
New Posts  All Forums:Forum Nav:

sugar withdrawal?

post #1 of 4
Thread Starter 

Is there such a thing as sugar withdrawal?  I've started the 10 days of real food challenge and you can't have white flour or any sweetener other than honey or molasses.  I'm on day 3 and I felt so out of it and shaky today.  I'm not getting sick and I had plenty of protein fat and unrefined carbs so sugar is the only thing I can think of.

post #2 of 4
oh yeah. I thought it was hippy crap and I didn't believe in it until I changed my diet and went through it myself. Remember how you're feeling now so you never go back to sugar and have to go through it again. smile.gif
post #3 of 4

Oh Yes,Believe me sugar is a drug!

post #4 of 4

Yep! I've gone through it myself. It sucks. But it will pass! And then you won't crave sugar anymore and you'll feel way better. Good luck!

New Posts  All Forums:Forum Nav:
  Return Home
  Back to Forum: Nutrition and Good Eating
Mothering › Forums › Health › Nutrition and Good Eating › sugar withdrawal?