Read more positive stories - talk about all your fears and possible scenarios with your midwife and husband. Your midwife is probably very used to this and will (and should) go through them with you. Generally, in all aspects of life, it is good to rehearse the plan for worse case scenarios in your head and with those that you might be with during that time. (i.e. fire drills, infant CPR, etc. ) It is highly unlikely that you will ever have to use what you rehearsed but it sets your mind at ease that you have a plan. Then read and watch more positive hb stories - again
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Is there anything specific that you are worried about? If so, you may want to post something on this forum to get some friendly feedback. (i.e. Worried about pph, at what point should I transfer if midwife cannot get it undercontrol?)
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I had my first HB last fall. I am the type of person that likes to be very well researched before doing most things. So I needed to read the traumatic HB stories as well as the wonderful ones. I wanted to know what to look for and be aware of in case of a complication. When I was looking apprehensive one day, my midwife asked what things I was worried about and she explained various scenarios in detail (if I see this, we do X; if Y is happening for more than 5 mintues then we immediately get into car and to hospital, etc.) We discussed various tranfer plans (getting in car vs. calling ambulance) and timeframes for each. She talked frankly about past hospital tranfers and the timing for all of them. Her answers were exactly what I needed to hear and they put me at ease that she could handle complications competently and professionally. I also talked to DH in detail about what he needed to do to backup this plan, what he needed to look for and to err on the side of caution if he at all felt like the hb was not going well. We even talked about what to do in bad weather condition vs. good ones (snow in mountains can double the time to hospital for us) and timing for all of this.Â
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I know everyone births differently but I just want to throw this out there - during my homebirth (second child), I was far more aware of everything going on around me and within me than I was with my hospital birth (first child). I was far more in control (in fact, I might even say completely in control) throughout the birth and if I had a moment were things did not seem right, I definitely would have been able to let it be known. I know that this is not the case for everyone (and if I was having a complication perhaps it would prohibit me from being in control) but, I was more than pleasantly surprised by it.