I admit I am also a nail biter but I know when to stop. I don't bite down to the quick and it doesn't hurt. My oldest dd has an intense personality and has unfortunately picked up nail biting. She's been doing it for years, but lately it's really bad. She is doing it until it hurts, and then when she can't get at the nails she bites the skin above the nails. It's not bleeding yet, but it's peeling and looks awful.
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I remember the one time I managed to stop biting is when I did the sculpted nails for work. I had them very short, just beyond my fingertips and painted nicely. It really stopped me because they were so hard I could not bite them and because of course I had paid good money. I stopped for about 2 years until I stopped working and stopped getting the nails on. I am seriously contemplating doing this for dd. But she's 10 and the idea of it is kinda weird.
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Has anyone else helped their child with nail biting? I don't care if she bites them, but I just want her to not be so extreme with it.












