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Thread Starter 

Hi there mamas

I have been searching for awhile on the internet and here in previous threads.  I didn't see too much info. about sunflower oil, which is currently what I use for baking and sauteing. I am under the impression that sunflower oil has a fairly high smoking point, making it appropriate for these uses. Also,  I have noticed that many healthy baked goods that I buy list sunflower oil as an ingredient.


I was wondering if other people are using sunflower oil. I use organic unrefined for my baking and sauteing. Anyone know if I should be? There is so much info. out there...  I didn't see too many posts here about sunflower oil.