I had varicose veins since I was 14 years old. Â I was very althetic and really pissed that this happened to me.
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I had the perineum and vulvar varicose veins with my first baby. Â It did not interfere at all with the birth. Â I did not have them with the other pregnancies. Â My veins did not get worse, but I made it a priority to take care of them. I recall my mother's and my grandmother's varicose veins and I took charge!
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Varicose veins are hereditary.
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You can control their ugliness by wearing support hose all the time. Â
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Do not get constipated. Â
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Take psyllium seed to allieviate any bouts of constipation and drink lots of juice and water. Â
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Senna tea can help too.
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Put your legs up when ever you are sitting AND put a board under the foot of your bed or between the mattresses to help circulation. Â
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I also took lots of vitamin E during all pregnancies, lots of protein, and calcium, and I like to think that it helped.