Tell me what you're doing, fit mamas - or in fact, any mama who is trying to stay active whilst pregnant! I was in the middle of training for a half ironman and I'm keen to keep up with some fitness. My Dr last time, and all the good research I've read, suggests that you can continue to exercise as you were before pregnancy but that you shouldn't increase (unless you're beginning an exercise program). I don't feel comfortable doing the intense interval work I was doing or the 60 mile plus bike rides, especially when it's hot, but I'm going to try and carry on running, biking and swimming for as long as is safe.
I know that last time I was pregnant it really helped to have a check in thread.
So... yesterday I ran 5 miles in the morning, walked a mile home from the store, and a couple of miles on a family dog walk in the evening. I'm hoping to get out for a bike ride today, but time might not allow it.