so i've been reading a lot of threads on soaking and sprouting nuts, seeds, grains and beans and i feel like i can't get any definite instructions on how and why to do this, does anyone have a good link? also i'm all about being healthy and natural but this seems like an insane amount of work, does everyone really soak everything before cooking? how bad is it to eat the grains normally, are you really missing out on a lot of the benefit of the grains?
also maybe i'm just being weird and uninformed but the thought of my nuts or seeds growing a tail is kind of disgusting to me lol...so do you eat the tail?
any thoughts on all this would be appreciated, this has been stressing me out all day!