My kids are 16 y.o. and 12 y.o.Â
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Yes, hormones do a number on our brains. I think it's long term, if not permanent.
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For me, what led to me to be paranoid with my first child -or actually I was hyper vigilant-  was that I felt completely inadequate to be a mother. Dd was unexpected, unplanned and I was having a very difficult time getting my own life together. Holy shit, now I'm responsible for the health and well being of another whole person?? A teeny, completely helpless person at that??
My anxiety went through the roof. This was real, not just noodling around with bad grades in school or being late to work.
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And frankly I hated that a part of my heart was now and forever outside of my body, out there in the world. Vulnerable to accidents and misdeeds.
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After a while I felt like if I worried enough about the worst possible scenarios I might keep them at bay. Worrying was a talisman.Â
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OY. It got better. Actually I need medication to keep it reigned in, but gaining some confidence in my parenting helped a whole lot, as well.Â
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Now, the good news is that, while of course I do worry sometimes about my kids, the *paranoia* is gone, if you see what I mean. Give it some time mama. It will get better.
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Yes, that's a great distinction. I do worry, and always will.  But I'm not wracked with irrational fears anymore.Â
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Edited to add: I agree, cut out the doom and gloom news.  Local tv news and the metro section of the news paper, certain article online, with all the murders, rape and abuse. I gain NOTHING by absorbing this stuff and it only sends me into a spiral of sadness and worry.Â