Please make sure you are giving a whole foods multi, as it is WAY more bioavailable for the body. the synthetic isolates in the normal, Walmart vitamins are hardly absorbed by the body AT ALL and are produced in such terrible ways and from genetically modified organisms, so not a good option in my opinion. Many name brand vitmains such as One A Day also contain anti-freeze, artificical colorings, preservatives, and many other terrible ingredients. I am so frustrated with these companies!!
Anyway, I would ask around at farmers markets for anyone who has raw milk. Also if you know of anyone who raises/sells grass fed meat, anyone who has a farm, etc I would ask them. I would also go to the mdc find your tribe section and post there that you are looking for raw milk, goat or cow. Personally I prefer goats, and another benefit of goat milk is the cream does not separate to the top so it is a little easier, but not the reason why I chose it. I recently stopped BFIng and since goat is closest to human milk, and it has more calcium, phosphorus(only UNpasturized milk contains this essential nutrient), and protien per serving than cows. But I would definatly drink raw cows milk over pasturized goats milk any day!
Definatly check the ingredients on all supplements you are giving, and look them up, google everything. Look for propelyne glycol on the label, that is antifreeze.
Well good luck:)