myofascial release -- any experience?

[ElliesMomma]

i had my first treatment today. it was awesome!

she spent a lot of time on my legs and i do feel much less achy, and more limber. i am going back for a second treatment in about two weeks.

has anybody else had this done?

Edited by ElliesMomma - 7/3/11 at 11:37pm

[pixieprincss]

My PT session this week was myofascial release. I had never heard of it before Friday. For me, it was unbelievably painful but I used my Bradley relaxation techniques and made it through. I felt great for a few hours after, then totally seized back up again. Yesterday was rough, but I felt good today.