post #1 of 1
7/9/11 at 8:02pm
Thread Starter 

I make my own Kefir, but I have seen Kefir smoothie products on the market, such as Lifeway Kefir, which tastes nothing like the kefir I make.....It tastes more like the yoghurt drinks my mum used to make....... so my question is, is the commercial kefir really kefir? or yoghurt?