We, too, hold hands and give thanks. We do our best to remember all the hands and energy that went into the food arriving on our plates. Then, we further bless it acknowledging that It is a blessing to our bodies to grow bigger and stronger, and help us rise to our greatest Good. We give thanks for All Good. Amen. or And So It Is.
If we forget our 3 year-old reminds us. It really helps him to bless his veggies, and to remember how great his veggies are for him when we trace them back to the Earth and recognize how exciting it is to eat things that will help him grow.